Naudi aguilar age

Naudi Aguilar is the CEO and Founder of Functional Patterns , a multinational fitness brand focused on helping people rid themselves of chronic pain while becoming fit humans for life. Starting as a personal trainer in , Naudi realized that most of his clients were dealing with daily pains and discomforts. While utilizing the traditional solutions to these aches and pains stretching, massage, etc.

These events pushed Naudi to think about our origins as humans, the movements that make us who we are, and the meaning of the answers regarding how we should exercise to have a healthy body. He wanted true long-term solutions for the aches and pains seemingly everyone was dealing with in the gym environment.

Naudi aguilar height

These questions led Naudi to conclude that we needed to orient our training around the functions that we evolved to perform most as humans — standing, walking, running, and throwing. In a field saturated with different opinions and convincing marketing, Naudi chose to speak through his results. A few examples include drastic improvements in scoliosis and posture, recovery from chronic pain of various types, and more muscular builds in people of all circumstances.

These results are, in fact, a very brief list of the problems solved by Naudi Aguilar and Functional Patterns practitioners worldwide. These outcomes are achieved with a wide variety of humans, including young children, older adults people in their 80s and 90s!

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Unfortunately, many individuals misguidedly accept these pains and injuries as an essential part of the process of getting fit. This untrue understanding leads to many people accepting physical pain as a normal consequence of working out. Naudi believes that the concept of needing to experience pain to become fit is no longer relevant and ends up being counterproductive as we age.

By investing in learning more about how the movements of your body, you can achieve compound interest as you get older. The more you seek to understand how your body moves and learn to use the right tools to do so, the stronger and more resilient your body has the potential to be.